Calories in JUMBO WHITE ICED HONEY BUN, WHITE ICED HONEY

Serving Size: 1 BUN (135.0g)
Amount Per Serving
  • Calories 560.3
  • Total Fat 29.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 9.5 mg
  • Sodium 360.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 4.1 g
  • Sugars 27.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 499.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), SUGAR, CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, HONEY MALTODEXTRIN, SALT, CORN STARCH, DEFATTED SOY FLOUR, TITANUM DIOXIDE (COLOR), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLK, WHEY, ANNATTO AND TURMERIC (COLOR), ASCORBIC ACID, BAKING SODA, CORN FLOUR, DATEM, ENZYMES, XANTHAN GUM, AGAR, POLYSORBATE 60, SOY LECITHIN, CALCIUM SULFATE DEXTROSE SODIUM HEXAMETAPHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE TO RETAIN FRESHNESS), FUMARIC ACID, AMMONIUM SULFATE MONOCALCIUM PHOSPHATE.

Calorie Analysis

The food JUMBO WHITE ICED HONEY BUN, WHITE ICED HONEY, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(JUMBO WHITE ICED HONEY BUN, WHITE ICED HONEY) has 560.2 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 61.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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