Calories in Pumpkins Caramel & Milk Chocolate, Pumpkins

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.0 calories per serving (4 PUMPKINS (32.0g)), Pumpkins Caramel & Milk Chocolate, Pumpkins is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 49.1% of calories), including 6.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Caramel (corn Syrup, Hydrogenated Palm Kernel Oil And/or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate to Maintain Freshness, Chocolate, Artificial Flavor).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Pumpkins Caramel & Milk Chocolate, Pumpkins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	160.0 kcal	8%
Total Fat	9.0 g	12%
Saturated Fat	6.0 g	30%
Cholesterol	5.1 mg	2%
Sodium	34.9 mg	2%
Total Carbohydrate	19.0 g	7%
Protein	2.0 g	4%
Calcium	49.9 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Pumpkins Caramel & Milk Chocolate, Pumpkins accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 160.0 calories in Pumpkins Caramel & Milk Chocolate, Pumpkins? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	12.1 min
Walking: 17 minutes per mile	27.6 min
Cycling (Low Intensity)	17.5 min
HIIT	14.8 min
Gardening	33.9 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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• Calories In Pumpkins Candy, Pumpkins
• Calories In Mellocreme Pumpkins Candy, Mellocreme Pumpkins
• Calories In Bats & Pumpkins Candy, Mixed Berry Bats Tangerine Pumpkins

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