Calories in Chocolatey Snap Crackle Poppers Crispy Marshmallow Squares, Chocolatey
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 40.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Chocolatey Snap Crackle Poppers Crispy Marshmallow Squares, Chocolatey contains 129.9 calories per serving (5 PIECES (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (62% of calories), of which 12.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And/or Palm Kernel Oil with Tbhq for Freshness), Corn Syrup, Fructose, Cocoa Processed with Alkali. Contains 2% or Less of Cocoa, Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural and Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Bht for Freshness.Ingredient Analysis
Artificial Preservatives detected: Bht, Tbhq
Emulsifiers / Stabilisers detected: Monoglycerides, Datem, Lecithin, Soy Lecithin, Acetylated Monoglycerides
Flavour Enhancers detected: Natural And Artificial Flavors
Fortification / Enrichment agents detected: Reduced Iron, Niacinamide, Riboflavin, Folic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Chocolatey Snap Crackle Poppers Crispy Marshmallow Squares, Chocolatey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Chocolatey Snap Crackle Poppers Crispy Marshmallow Squares, Chocolatey accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in Chocolatey Snap Crackle Poppers Crispy Marshmallow Squares, Chocolatey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Trampoline (Jumping) | 33.5 min |
You can find more information on the calories burned doing popular exercises here.
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