Calories in BLACK CHERRY LACTOSE-FREE LOW FAT YOGURT
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 130.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.5 mg
- Sodium 40.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.1 g
- Sugars 15.0 g
- Protein 11.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LACTOSE-FREE LOW FAT YOGURT (PASTEURIZED GRADE A LOW FAT MILK, LACTASE ENZYME, CULTURES [BIFIDOBACTERIUM LACTIS, L. BULGARICUS, S. THERMOPHILUS]), ORGANIC CANE SUGAR, ORGANIC BLACK CHERRY PUREE, WATER, NATURAL FLAVOR, PECTIN, VITAMIN A ACETATE, VITAMIN D3, FRUIT AND VEGETABLE JUICE (FOR COLOR).Calorie Analysis
The food BLACK CHERRY LACTOSE-FREE LOW FAT YOGURT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.Exercise Burn Time
The above food(BLACK CHERRY LACTOSE-FREE LOW FAT YOGURT) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In APPLE COBBLER PLANT BASED PROTEIN BARS, APPLE COBBLER
- Calories In HOMESTYLE SAVORY CHICKEN BONE BROTH, HOMESTYLE SAVORY CHICKEN
- Calories In COOKIES & CREME SMOOTHIE, COOKIES & CREME
- Calories In COCONUT LIME PERFORMANCE BAR, COCONUT LIME
- Calories In FANCY SHREDS, MOZZARELLA FINELY SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA
- Calories In SHARP CHEDDAR NATURAL SHREDDED CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
