Calories in GRANOLA BARS, PEANUT BUTTER MARSHMALLOW

Serving Size: 1 BAR (24.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT, PEANUT OIL), PEANUT FLAVORED PIECES (SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OIL), PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, DRY WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), DEHYDRATED MARSHMALLOW PIECES (SUGAR, CORN SYRUP, CORN STARCH, GELATIN, SODIUM PHOSPHATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, GLYCERIN, INVERT SUGAR, SOYBEAN OIL, SORBITOL, CALCIUM CARBONATE, SUGAR, FRUCTOSE, NATURAL FLAVOR, SALT, SOY LECITHIN, MOLASSES, BHT (PRESERVATIVE), CITRIC ACID, TOCOPHEROLS (PRESERVATIVE).

Calorie Analysis

The food GRANOLA BARS, PEANUT BUTTER MARSHMALLOW, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(GRANOLA BARS, PEANUT BUTTER MARSHMALLOW) has 100.1 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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