Calories in CHEESE & SPINACH RAVIOLI
Serving Size: 1 cup (89.0g)
Amount Per Serving
- Calories 240.3
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 34.7 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID {ACIDITY REGULATOR}], BREAD CRUMBS [WHEAT FLOUR, SALT, NATURAL YEAST], SUNFLOWER OIL, WATER, LACTOSE, COOKED SPINACH [SPINACH, WATER, BUTTER {CREAM}, SUNFLOWER OIL, GRANA PADANO CHEESE {MILK, SALT, RENNET, LYSOZYME}, SALT, CORN STARCH, GARLIC], SPINACH, CREAM, MOZZARELLA [MILK, SALT, MICROBIAL RENNET], SALT, GRATED CHEESE [MILK, SALT, MICROBIAL RENNET], CORN FLOUR), PASTA (WHEAT FLOUR, PASTEURIZED EGGS, DURUM WHEAT SEMOLINA, WATER).Calorie Analysis
The food CHEESE & SPINACH RAVIOLI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.Exercise Burn Time
The above food(CHEESE & SPINACH RAVIOLI) has 240.3 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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