Calories in CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN SANDWICH
Serving Size: 1 SANDWICH (170.0g)
Amount Per Serving
- Calories 380.8
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 49.3 mg
- Sodium 649.4 mg
- Potassium 399.5 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 239.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OIL BLEND (CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), HONEY BLEND (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HONEY), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, ENZYMES [CONTAINS WHEAT], SALT), SEA SALT, SALT, YEAST, ASCORBIC ACID, WHEAT GLUTEN. FILLING CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATE, SUGAR, DEXTROSE, FLAVORINGS); MOZZARELLA & PROVOLONE CHEESE BLEND (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]); CLUB RANCH DRESSING (WATER, REFINED SOYBEAN OIL, BUTTERMILK [MILK, CULTURE, MILK POWDER], GARLIC, GARLIC PUREE [GARLIC, CITRIC ACID], SALTED EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SUGAR, ONION POWDER, NATURAL RANCH TYPE FLAVOR [HIGH OLEIC ACID SUNFLOWER OIL, NATURAL FLAVOR, SOYBEAN OIL, BUTTER OIL, MIXED TOCOPHEROLS, EXTRACTIVE OF PAPRIKA], SPICES, YEAST EXTRACT, GARLIC POWDER AND XANTHAN GUM); TOMATOES (CALCIUM CHLORIDE); BACON (CURED WITH WATER, SALT, SODIUM NITRITE, MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, SODIUM ERYTHORBATE, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ASCORBATE, SODIUM PHOSPHATES, SMOKE FLAVORING), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).Calorie Analysis
The food CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN SANDWICH, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42% of the calories.Exercise Burn Time
The above food(CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN SANDWICH) has 380.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 58.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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