Calories in HIGH PROTEIN COMPLETE NUTRITIONAL DRINK, RICH CHOCOLATE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 239.4
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 220.4 mg
  • Potassium 450.3 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 20.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.0 mg
  • Vitamin D 239.4 IU
  • Vitamin E 0.0 mg
  • Calcium 350.8 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 99.5 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 301.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GLUCOSE SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF SOY PROTEIN ISOLATE, CALCIUM, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS++, SALT, CELLULOSE GEL AND GUM, CARRAGEENAN, STEVIA LEAF EXTRACT (SWEETENER), NATURAL AND ARTIFICIAL FLAVOR, ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, POTASSIUM CHLORIDE, FERRIC PYROPHOSPHATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, BETA-CAROTENE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12

Calorie Analysis

The food HIGH PROTEIN COMPLETE NUTRITIONAL DRINK, RICH CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Exercise Burn Time

The above food(HIGH PROTEIN COMPLETE NUTRITIONAL DRINK, RICH CHOCOLATE) has 239.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 55.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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