Calories in ASIAN STYLE HARVEST PROTEIN BOWLS, ASIAN STYLE

Serving Size: 1 BOWL (283.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 588.6 mg
  • Potassium 670.7 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 7.9 g
  • Sugars 11.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHEAT BERRIES, EDAMAME SOYBEANS, GRILLED RED BELL PEPPERS, CARROTS, COOKED WHITE QUINOA, BABY CORN, SUGAR SNAP PEAS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR), BROWN SUGAR, GINGER, SOYBEAN OIL, CORN STARCH, SESAME SEEDS, SESAME OIL, GARLIC, RICE VINEGAR, SALT.

Calorie Analysis

The food ASIAN STYLE HARVEST PROTEIN BOWLS, ASIAN STYLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(ASIAN STYLE HARVEST PROTEIN BOWLS, ASIAN STYLE) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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