Calories in GRAHAM TOASTED MARSHMALLOW CHOCOLATE CHIP COOKIE S'MORES COOKIE BUTTER SWIRL ICE CREAM SANDWICH

Serving Size: 1 Serving (154.0g)
Amount Per Serving
  • Calories 509.7
  • Total Fat 24.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 104.7 mg
  • Sodium 240.2 mg
  • Potassium 278.7 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 4.0 g
  • Sugars 30.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAHAM CHOCOLATE CHIP COOKIE - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, ORGANIC LIGHT BROWN SUGAR, ORGANIC CANE SUGAR, BUTTER, ORGANIC CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC FAIR TRADE COCOA BEANS, ORGANIC FAIR TRADE COCOA BUTTER, SUNFLOWER LECITHIN), EGGS, RESPONSIBLY SOURCED CERTIFIED PALM OIL, HONEY, NATURAL MARSHMALLOW EXTRACT (WATER, CANE SUGAR ALCOHOL, GLYCERINE, VANILLA BEAN, NATURAL FLAVOR), FRUIT JUICE, NATURAL GRAIN DEXTRIN, SALT, BAKING SODA. GRAHAM & MARSHMALLOW SWIRL ICE CREAM - MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, NON-GMO MARSHMALLOW GRAHAM SWIRL (INVERT SUGAR, BLEACHED WHEAT FLOUR ENRICHED [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, CANOLA OIL, DEXTROSE, RESPONSIBLY SOURCED PALM OIL, POWDERED SUGAR (SUGAR, CORN STARCH), HONEY, CARAMEL COLOR, NATURAL FLAVOR, MOLASSES, SALT, BAKING SODA, TITANIUM DIOXIDE AND SUNFLOWER LECITHIN), VANILLA BEAN, SALT, GUAR GUM, CAROB BEAN GUM, ACACIA GUM.

Calorie Analysis

The food GRAHAM TOASTED MARSHMALLOW CHOCOLATE CHIP COOKIE S'MORES COOKIE BUTTER SWIRL ICE CREAM SANDWICH, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(GRAHAM TOASTED MARSHMALLOW CHOCOLATE CHIP COOKIE S'MORES COOKIE BUTTER SWIRL ICE CREAM SANDWICH) has 509.7 Calories per 1 Serving (154.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 117.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.