Calories in HONEY WHEAT NUGGET, HONEY WHEAT
Serving Size: 2 SLICES OR (2.6 OZS) SERVINGS 9 (74.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 370.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COARSE CRACKED WHEAT, YEAST, HONEY, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CARAMEL COLOR, ASCORBIC ACID.Calorie Analysis
The food HONEY WHEAT NUGGET, HONEY WHEAT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.Exercise Burn Time
The above food(HONEY WHEAT NUGGET, HONEY WHEAT) has 210.2 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STEAKHOUSE THICK SLICED TWIST, STEAKHOUSE
- Calories In SLICED SMOKED TURKEY WITH CRACKERS, PROVOLONE CHEESE (NOT SMOKED) & DRIED SWEETENED CRANBERRIES LUNCH KIT
- Calories In SLICED SMOKED UNCURED HAM WITH CHEDDAR CHEESE, CRACKERS & NATURAL STRAWBERRY FRUIT FLAVORED PIECES LUNCH KIT, UNCURED HAM & CHEDDAR CHEESE
- Calories In SLICED SMOKED UNCURED HAM WITH CRACKERS, COLBY CHEESE & VANILLA-FLAVORED BEAR COOKIES LUNCH KIT, UNCURED HAM & COLBY CHEESE
- Calories In TWO CHEESE PIZZA CRUSTS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PIZZA SAUCE & CHEDDAR CHEESE PIZZA LUNCH KIT, TWO CHEESE
- Calories In GUAVA CUSTARD CUPS/ PIE, GUAVA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
