Calories in TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN
Serving Size: 3 ONZ (84.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 50.4 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, SUGAR, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVOR, WHITE PEPPER, GARLIC POWDER, ONION POWDER).Calorie Analysis
The food TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 71.2% of the calories.Exercise Burn Time
The above food(TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN) has 89.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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