Calories in PREMIUM HAWAIIAN SWEET ROLLS

Serving Size: 1 ROLL (28.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 26.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, WHEAT PROTEIN ISOLATE, WHEAT STARCH, SODIUM ALGINATE, SUNFLOWER LECITHIN, MONOGLYCERIDES, CANOLA OIL, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, DATEM, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVORS, ARTIFICIAL FLAVORS, ANNATTO (COLOR), SOYBEAN OIL, SPICES (TURMERIC, PAPRIKA), DIGLYCERIDES, ENZYMES.

Calorie Analysis

The food PREMIUM HAWAIIAN SWEET ROLLS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(PREMIUM HAWAIIAN SWEET ROLLS) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 5.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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