Calories in CARNATION BREAKFAST ESSENTIALS, HIGH PROTEIN NUTRITIONAL DRINK, MILK CHOCOLATE, MILK CHOCOLATE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 220.4
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 199.1 mg
  • Potassium 450.3 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.1 g
  • Sugars 12.0 g
  • Protein 15.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.0 mg
  • Vitamin D 239.4 IU
  • Vitamin E 0.0 mg
  • Calcium 350.8 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 99.5 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 301.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), COCOA PROCESSED WITH ALKALI, CALCIUM AND SODIUM CASEINATES, SOY PROTEIN ISOLATE, VITAMINS & MINERALS++, GUM ACACIA, FRUCTOOLIGOSACCHARIDE (SOLUBLE FIBER), INULIN (SOLUBLE FIBER FROM CHICORY), SALT, CELLULOSE GEL AND GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, PURIFIED STEVIA LEAF EXTRACT (SWEETENER), ++VITAMINS & MINERALS: POTASSIUM CITRATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARTRATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ASCORBIC ACID (VITAMIN C), POTASSIUM CHLORIDE, FERRIC PYROPHOSPHATE (IRON), ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE, BETA-CAROTENE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN K1, VITAMIN D3, VITAMIN B12

Calorie Analysis

The food CARNATION BREAKFAST ESSENTIALS, HIGH PROTEIN NUTRITIONAL DRINK, MILK CHOCOLATE, MILK CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Exercise Burn Time

The above food(CARNATION BREAKFAST ESSENTIALS, HIGH PROTEIN NUTRITIONAL DRINK, MILK CHOCOLATE, MILK CHOCOLATE) has 220.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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