Calories in POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX
Serving Size: 0.5 CUP PKGD; 1 CUP PREPARED (26.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES*, MODIFIED WHEY*, WHEAT FLOUR, CORN STARCH, SALT, SUGAR, ONION*, GARLIC*, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM PHOSPHATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, CARAMEL COLOR, NATURAL FLAVOR, PARSLEY*, BLACK PEPPER, SOY SAUCE* (SOYBEANS, WHEAT, SALT), MUSHROOM*, HYDROLYZED SOY AND WHEAT PROTEIN, SILICON DIOXIDE (ANTICAKING AGENT), SOYBEAN OIL. FRESHNESS PRESERVED BY SODIUM BISULFITE.Calorie Analysis
The food POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.4% of the calories.Exercise Burn Time
The above food(POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX) has 90 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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