Calories in POLLO ADOBADO CHICKEN THIGHS

Serving Size: 4 ONZ (112.0g)
Amount Per Serving
  • Calories 219.5
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 89.6 mg
  • Sodium 1010.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN THIGHS, WATER, SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE, CULTURED DEXTROSE. SEASONED WITH: SALT, MALTODEXTRIN, SPICES, BEET POWDER, DEHYDRATED GARLIC, PAPRIKA, DRIED BEEF STOCK, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, EXTRACTIVES OF PAPRIKA.

Calorie Analysis

The food POLLO ADOBADO CHICKEN THIGHS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.5% of the calories.

Exercise Burn Time

The above food(POLLO ADOBADO CHICKEN THIGHS) has 219.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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