Calories in ASIAGO KALE, RADICCHIO, BRUSSELS SPROUTS, FOCACCIA CRUMBLES & ASIAGO CHEESE CHOPPED SALAD KIT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 150.0 mg
  • Potassium 296.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (KALE, RADICCHIO, BRUSSELS SPROUTS), LEMON GARLIC VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE POMACE OIL, WHITE BALSAMIC VINEGAR, HONEY, ORANGE JUICE CONCENTRATE, LEMON PEEL [LEMON PEEL, SUGAR, LEMON OIL], LEMON JUICE CONCENTRATE, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], DRIED SHALLOTS, SALT, SUGAR, XANTHAN GUM, NATURAL FLAVOR, SPICE, DRIED RED PEPPER), FOCACCIA CRUMBLES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL BLEND [CANOLA AND/OR SUNFLOWER OIL, ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS)], SALT, WHEY, GARLIC, MILK, ONION, NONFAT MILK, GRANULATED GARLIC, YEAST, MALTODEXTRIN, BUTTER [PASTEURIZED CREAM, SALT], BLACK PEPPER, PARSLEY, SUGAR, BUTTERMILK, NATURAL FLAVOR, LEMON JUICE SOLIDS, BUTTER OIL, NATURAL SMOKE FLAVOR), ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING])

Calorie Analysis

The food ASIAGO KALE, RADICCHIO, BRUSSELS SPROUTS, FOCACCIA CRUMBLES & ASIAGO CHEESE CHOPPED SALAD KIT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(ASIAGO KALE, RADICCHIO, BRUSSELS SPROUTS, FOCACCIA CRUMBLES & ASIAGO CHEESE CHOPPED SALAD KIT) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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