Calories in GLUTEN FREE CREAMY CHOCOLATE CRISPY WAFER COOKIES
Serving Size: 3 WAFERS (30.0g)
Amount Per Serving
- Calories 155.1
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CANE SUGAR, POTATO STARCH, VEGETABLE FAT AND OIL (PALM OIL, SOY OIL), COCOA POWDER ALKALIZED, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL VANILLA FLAVOR.Calorie Analysis
The food GLUTEN FREE CREAMY CHOCOLATE CRISPY WAFER COOKIES, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(GLUTEN FREE CREAMY CHOCOLATE CRISPY WAFER COOKIES) has 155.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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