Calories in GLUTEN FREE CRISPY VANILLA FLAVORED WAFER
Serving Size: 3 WAFER FINGERS (30.0g)
Amount Per Serving
- Calories 155.1
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CANE SUGAR, POTATO STARCH, VEGETABLE FAT & OIL (PALM OIL, SOY OIL), SOY LECITHIN, NATURAL VANILLA FLAVOR, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE.Calorie Analysis
The food GLUTEN FREE CRISPY VANILLA FLAVORED WAFER, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.Exercise Burn Time
The above food(GLUTEN FREE CRISPY VANILLA FLAVORED WAFER) has 155.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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