Calories in TRIPLE CHOCOLATE BROWNIES

Serving Size: 1 BROWNIE (42.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.1 mg
  • Sodium 89.9 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, SOYBEAN OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, COCOA, FRUCTOSE, PALM OIL, COCOA PROCESSED WITH ALKALI, EGG, CONTAINS 2% OR LESS: MILK POWDER, PALM KERNEL OIL, GLYCERIN, COCOA BUTTER, DEFATTED SOY FLOUR, MODIFIED CORNSTARCH, WHEY, NATURAL FLAVOR, SALT, DEXTROSE, CALCIUM CARBONATE, CALCIUM SULFATE, BUTTERFAT, SOY LECITHIN, MONO AND DIGLYCERIDES, NONFAT DRY MILK, VANILLA EXTRACT, POTASSIUM SORBATE (TO RETAIN FRESHNESS), POLYSORBATE 60, AGAR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, PEANUT FLOUR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE.

Calorie Analysis

The food TRIPLE CHOCOLATE BROWNIES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Exercise Burn Time

The above food(TRIPLE CHOCOLATE BROWNIES) has 189.8 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.