Calories in HOT PREPARED SHREDDED SQUID
Serving Size: 1/4 cup (28.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SQUID, SUGAR, SALT, LACTOSE, SORBITOL, RICE VINEGAR (WATER, RICE), RED CHILI PEPPER, MONOSODIUM GLUTAMATE, SORBIC ACID (PRESERVATIVE).Calorie Analysis
The food HOT PREPARED SHREDDED SQUID, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.Exercise Burn Time
The above food(HOT PREPARED SHREDDED SQUID) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RICH RASPBERRY FLAVORED CHOCOLATE CLUSTERS
- Calories In SPRING MIX, WHITE MEAT CHICKEN, APPLES, BLEU CHEESE, CANDIED WALNUTS, CRANBERRIES, CARROTS WITH A SWEET ONION DRESSING
- Calories In GLUTEN FREE LUSCIOUS TRUFFLES DARK CHOCOLATE COATED CRISPY WAFER
- Calories In BLUEBERRY CHEESECAKE PLANT BASED PROTEIN BITES
- Calories In TANGERINE ITALIAN SODA
- Calories In ORGANIC BLUEBERRY GRANOLA
Recent Featured Blog
5 Benefits of Doing Burpees
