Calories in GLUTEN FREE LUSCIOUS TRUFFLES DARK CHOCOLATE COATED CRISPY WAFER

Serving Size: 4 WAFERS (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 20.1 mg
  • Potassium 41.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, CACAO FAT, SOY LECITHIN, PGPR (EMULSIFIER)), POTATO STARCH, CANE SUGAR, VEGETABLE FATS AND OILS (PALM OIL, SOY OIL), ALKALIZED COCOA POWDER, SOY LECITHIN, AMMONIUM BICARBONATE, SODIUM BICARBONATE, BURNT SUGAR, ARTIFICIAL FLAVORS.

Calorie Analysis

The food GLUTEN FREE LUSCIOUS TRUFFLES DARK CHOCOLATE COATED CRISPY WAFER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE LUSCIOUS TRUFFLES DARK CHOCOLATE COATED CRISPY WAFER) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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