Calories in WHITE CHICKEN WITH RICE AND VEGETABLES IN A FAJITA SAUCE BOWL
Serving Size: 1 PACKAGE (213.0g)
Amount Per Serving
- Calories 311.0
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.7 mg
- Sodium 649.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.9 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 749.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CANOLA OIL, CORN, POBLANO PEPPERS, RED BELL PEPPERS, BLACK BEANS (BLACK BEANS, WATER), CONTAINS LESS THAN 2% OF CHICKEN STOCK, MODIFIED FOOD STARCH, TOMATO PASTE, SPICES, SALT, GRANULATED ONION, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), GRANULATED GARLIC, SUGAR, PAPRIKA, YEAST EXTRACT, XANTHAN GUM, LIME JUICE CONCENTRATE, WHEAT GLUTEN, NATURAL SMOKE FLAVOR.Calorie Analysis
The food WHITE CHICKEN WITH RICE AND VEGETABLES IN A FAJITA SAUCE BOWL, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.Exercise Burn Time
The above food(WHITE CHICKEN WITH RICE AND VEGETABLES IN A FAJITA SAUCE BOWL) has 311 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 48.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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