Calories in POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD
Serving Size: 1 SANDWICH (54.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.8 mg
- Sodium 429.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BREAD (WHOLE WHITE WHEAT FLOUR, WHEAT FLOUR, WATER, SUGAR YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING SOYBEAN OIL, CULTURED WHEAT FLOUR, ORGANIC ACIDS [ACETIC, PROPIONIC AND LACTIC], SALT, AMMONIUM SULFATE, ASCORBIC ACID, CITRIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES), UNCURED PEPPERONI, NO NITRATE OR NITRATE ADDED EXCEPT FOR THAT NATURALLY OCCURING IN CELERY POWDER (PORK, SALT, LESS THAN 2% OF THE FOLLOWING: SPICES, SEASONINGS [CANE SUGAR, NATURAL FLAVOR (CELERY POWDER), SOYBEAN OIL], WATER, NATURAL SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, LACTIC ACID STARTER CULTURE), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]).Calorie Analysis
The food POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD) has 190.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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