Calories in APPLE CINNAMON BREAKFAST FRUIT & OAT OVALS
Serving Size: 1 BAR (50.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE WHOLE GRAIN OATS (STEEL CUT OATS, ROLLED OATS, QUICK OAT FLAKES, OAT FLOUR), SAFFLOWER OIL, BROWN SUGAR, SORGHUM FLOUR, DATE PASTE, WATER, BUCKWHEAT FLOUR, VEGETABLE GLYCERIN, NATURAL FLAVORS, DRIED APPLES, BAKING SODA, SALT, CINNAMON, VANILLA EXTRACT, XANTHAN GUM, KONJAC, ROSEMARY EXTRACT.Calorie Analysis
The food APPLE CINNAMON BREAKFAST FRUIT & OAT OVALS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON BREAKFAST FRUIT & OAT OVALS) has 220 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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