Calories in TOASTED COCONUT BAR

Serving Size: 1 BAR (40.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 44.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, CHICORY ROOT FIBER, COCOA BUTTER, PEA PROTEIN, SUNFLOWER SEEDS, PEA PROTEIN CRISPS (PEA PROTEIN, RICE FLOUR), TOASTED COCONUT, NATURAL FLAVORS, CHIA SEEDS, SUNFLOWER LECITHIN, SEA SALT, STEVIA EXTRACT, MIXED TOCOPHEROLS (VITAMIN E).

Calorie Analysis

The food TOASTED COCONUT BAR, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.6% of the calories.

Exercise Burn Time

The above food(TOASTED COCONUT BAR) has 210 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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