Calories in LUNCHEON MEAT MADE WITH PORK & CHICKEN
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 13.0 g
- Saturated Fat 3.5 g
- Cholesterol 44.8 mg
- Sodium 599.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM TRIPOLYPHOSPHATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM NITRITE.Calorie Analysis
The food LUNCHEON MEAT MADE WITH PORK & CHICKEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.9% of the calories.Exercise Burn Time
The above food(LUNCHEON MEAT MADE WITH PORK & CHICKEN) has 150.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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