Calories in GRILLED WHITE MEAT FIESTA CHICKEN WITH RICED CAULIFLOWER, BLACK BEANS, CORN AND POBLANO PEPPERS IN A ZESTY TOMATO SAUCE

Serving Size: 1 MEAL (255.0g)
Amount Per Serving
  • Calories 209.1
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 51.0 mg
  • Sodium 660.5 mg
  • Potassium 828.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 6.9 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 51.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, SAUCE (WATER, CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], TOMATO PASTE, CANOLA OIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: SALT, SPICES, GARLIC, DISTILLED VINEGAR, CHILI POWDER [CHILI PEPPER, SPICES, ONION POWDER, GARLIC POWDER]), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), COOKED BLACK BEANS (WATER, BLACK BEANS), CORN, POBLANO CHILI PEPPERS.

Calorie Analysis

The food GRILLED WHITE MEAT FIESTA CHICKEN WITH RICED CAULIFLOWER, BLACK BEANS, CORN AND POBLANO PEPPERS IN A ZESTY TOMATO SAUCE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Exercise Burn Time

The above food(GRILLED WHITE MEAT FIESTA CHICKEN WITH RICED CAULIFLOWER, BLACK BEANS, CORN AND POBLANO PEPPERS IN A ZESTY TOMATO SAUCE) has 209.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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