Calories in CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL
Serving Size: 1 1/4 cup (38.0g)
Amount Per Serving
- Calories 139.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 150.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.0 mg
- Magnesium 39.9 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 39.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.4 mg
- Zinc 3.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE OAT FLOUR, MODIFIED CORN STARCH, WHEAT STARCH, SUGAR, SALT, CALCIUM CARBONATE, OAT FIBER, TRIPOTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), ANNATTO EXTRACT (COLOR). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), REDUCED IRON, VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).Calorie Analysis
The food CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.Exercise Burn Time
The above food(CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL) has 139.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MILK CHOCOLATE 30% CACAO REAL MELTING
- Calories In ASIAN INSPIRED SALAD WITH CHICKEN VEGETABLE BLEND, WHITE MEAT CHICKEN, EDAMAME, ALMONDS, CRISPY CHOW MEIN NOODLES WITH A SESAME GINGER MISO DRESSING
- Calories In CHUCK BRISKET BLEND HEARTY BEEF FLAVOR IN EVERY BITE BURGERS
- Calories In THIN CRUST MARGHERITA MOZZARELLA, TOMATOES & BASIL PIZZA
- Calories In THIN CRUST SEASONED CHICKEN, MOZZARELLA CHEESE, GOUDA CHEESE, RED ONIONS & TANGY BBQ SAUCE PIZZA
- Calories In DARK PREMIUM CHOCOLATE SNACK PACKS
Recent Featured Blog
5 Benefits of Doing Burpees
