Calories in RAINBOW SUSHI SET

Serving Size: 352 GRM (352.0g)
Amount Per Serving
  • Calories 559.7
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 42.2 mg
  • Sodium 1225.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 96.0 g
  • Dietary Fiber 4.9 g
  • Sugars 19.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM})), AVOCADO, RAW SALMON, RAW TUNA, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED PAPRIKA, TOMATO LYCOPENE)), COOKED SHRIMP (SHRIMP,SALT), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CUCUMBER, SESAME SEEDS, SEAWEED, LETTUCE.

Calorie Analysis

The food RAINBOW SUSHI SET, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(RAINBOW SUSHI SET) has 559.7 Calories per 1 Serving (352.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 136.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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