Calories in CHERRIES & BERRIES BLEND RED TART CHERRIES, DARK SWEET CHERRIES, BLUEBERRIES & SLICED STRAWBERRIES
Serving Size: 1 cup (135.0g)
Amount Per Serving
- Calories 70.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 179.6 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED TART CHERRIES, DARK SWEET CHERRIES, BLUEBERRIES, SLICED STRAWBERRIES.Calorie Analysis
The food CHERRIES & BERRIES BLEND RED TART CHERRIES, DARK SWEET CHERRIES, BLUEBERRIES & SLICED STRAWBERRIES, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.Exercise Burn Time
The above food(CHERRIES & BERRIES BLEND RED TART CHERRIES, DARK SWEET CHERRIES, BLUEBERRIES & SLICED STRAWBERRIES) has 70.2 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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