Calories in CREAMY MAC 'N CHAO
Serving Size: 1 cup (156.0g)
Amount Per Serving
- Calories 210.6
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 720.7 mg
- Potassium 46.8 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (DURUM FLOUR, WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CREAMY ORIGINAL CHAO SLICES (COCONUT OIL, MODIFIED POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, SESAME OIL, CALCIUM SULFATE), SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, BETA CAROTENE), NUTRITIONAL YEAST, MODIFIED CORN STARCH, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES.Calorie Analysis
The food CREAMY MAC 'N CHAO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.Exercise Burn Time
The above food(CREAMY MAC 'N CHAO) has 210.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS
- Calories In STRAWBERRY SANDCASTLE PROTEIN BAR
- Calories In CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES
- Calories In SEEDLESS GRAPES, CINNAMON DOG BONE COOKIES, SLICED SWEET APPLES, STRING CHEESE
- Calories In CREAMY BALSAMIC DRESSING
- Calories In POLYNESIAN COHESION HAWAIIAN MARINADE
Recent Featured Blog
5 Benefits of Doing Burpees
