Calories in VANILLA PROTEIN SHAKE
Serving Size: 325.0ml
Amount Per Serving
- Calories 159.3
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 19.5 mg
- Sodium 250.3 mg
- Potassium 130.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 851.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE. CONTAINS LESS THAN 1% OF THE FOLLOWING: SUNFLOWER OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, SODIUM POLYPHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, SUCRALOSE.Calorie Analysis
The food VANILLA PROTEIN SHAKE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 75.3% of the calories.Exercise Burn Time
The above food(VANILLA PROTEIN SHAKE) has 159.2 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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