Calories in CARIBBEAN STYLE PROTEIN BLEND OF BEANS, PEAS, SPINACH & CORN IN A CARIBBEAN-INSPIRED SAUCE
Serving Size: 1 PACKAGE (290.0g)
Amount Per Serving
- Calories 350.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.8 mg
- Sodium 461.1 mg
- Potassium 939.6 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 17.1 g
- Sugars 5.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE BEANS, CARIBBEAN SAUCE PELLET (WATER, CREAM, OLIVE OIL, CORNSTARCH, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], SALT, SUGAR, CILANTRO, LIME JUICE CONCENTRATE, SPICES, GARLIC POWDER, PARSLEY, NATURAL FLAVOR), BLACK BEANS, BLACK EYED PEAS, BABY LIMA BEANS, CHICKPEAS, SPINACH, YELLOW CORN, PINK BEANS, PETITE GREEN PEAS.Calorie Analysis
The food CARIBBEAN STYLE PROTEIN BLEND OF BEANS, PEAS, SPINACH & CORN IN A CARIBBEAN-INSPIRED SAUCE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.Exercise Burn Time
The above food(CARIBBEAN STYLE PROTEIN BLEND OF BEANS, PEAS, SPINACH & CORN IN A CARIBBEAN-INSPIRED SAUCE) has 350.9 Calories per 1 Serving (290.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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