Calories in CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS

Serving Size: 1 1/4 cup (44.0g)
Amount Per Serving
  • Calories 169.8
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 19.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.9 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVOR), WHOLE GRAIN OAT FLOUR, MODIFIED CORNSTARCH, CANOLA OIL, CORN SYRUP, SALT, CALCIUM CARBONATE, MOLASSES, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1, GLYCERIN, BHT (PRESERVATIVE), YELLOW 6, WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Calorie Analysis

The food CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.1% of the calories.

Exercise Burn Time

The above food(CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS) has 169.8 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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