Calories in WHOLE GRAIN THIN SLICED HONEY WHEAT BREAD
Serving Size: 2 SLICES (52.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 135.2 mg
- Potassium 130.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SUGAR, MOLASSES, SALT, BUTTER (MILK), CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN.Calorie Analysis
The food WHOLE GRAIN THIN SLICED HONEY WHEAT BREAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN THIN SLICED HONEY WHEAT BREAD) has 139.9 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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