Calories in CALZONE PEPPERONI, PROVOLONE, MOZZARELLA, RICE & PARMESAN CHEESE FILLING TOPPED WITH ROMANO IN A GOLDEN POCKET
Serving Size: 1 CALZONE (198.0g)
Amount Per Serving
- Calories 590.0
- Total Fat 32.0 g
- Saturated Fat 14.0 g
- Cholesterol 69.3 mg
- Sodium 1520.6 mg
- Potassium 209.9 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), SUGAR, OLIVE OIL, SALT, ROMANO CHEESE GRATED (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARMESAN CHEESE GRATED (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), MINCED GARLIC, BLACK PEPPER, PARSLEY, OREGANO.Calorie Analysis
The food CALZONE PEPPERONI, PROVOLONE, MOZZARELLA, RICE & PARMESAN CHEESE FILLING TOPPED WITH ROMANO IN A GOLDEN POCKET, based on the serving size listed above, would account for 29.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.Exercise Burn Time
The above food(CALZONE PEPPERONI, PROVOLONE, MOZZARELLA, RICE & PARMESAN CHEESE FILLING TOPPED WITH ROMANO IN A GOLDEN POCKET) has 590 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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