Calories in PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BAR

Serving Size: 1 BAR (48.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 99.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), PEANUTS, VEGETABLE GLYCERIN, POLYDEXTROSE, OATS, GELATIN, PALM KERNEL AND PALM OIL, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: CELLULOSE POWDER, PEANUT OIL, NATURAL FLAVOR, MILK, GUAR GUM, SOY LECITHIN, SALT, BUTTERFAT, CANOLA OIL, SUCRALOSE.

Calorie Analysis

The food PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BAR, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER GRANOLA PROTEIN-RICH MEAL BAR) has 219.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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