Calories in MEXICAN STYLE TRADITIONAL PORK TAMALES MEAL WITH SPANISH RICE AND REFRIED PINTO BEANS
Serving Size: 227 GRM (227.0g)
Amount Per Serving
- Calories 158.9
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 619.7 mg
- Potassium 179.3 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK TAMALES: MASA (CORN, WATER, LIME), PORK, LARD (BHT AND BHA ADDED TO PROTECT FLAVOR), PORK BROTH, SALT, GUAJILLO PEPPER, ANCHO PEPPER, GARLIC, BEEF FLAVOR (SALT, HYDROLYZED VEGETABLE PROTEIN BEEF TYPE [HYDROLYZED CORN, SOY, WHEAT, SUNFLOWER OIL], GARLIC POWDER, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SPICES), CORN FLOUR (WHITE CORN COOKED WITH LIME-WATER), SODIUM PROPIONATE, CELLULOSE GUM, AND FUMARIC ACID ADDED TO PRESERVE FRESHNESS), CORN STARCH, SPICES. SPANISH RICE: WATER, RICE, CARROTS, RED BELL PEPPER, GREEN BELL PEPPER, SEASONING (SALT, MONOSODIUM GLUTAMATE, CORN STARCH, SUGAR, BEEF FAT, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, CHICKEN FAT, TOMATO POWDER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CITIC ACID, DEHYDRATED CHICKEN MEAT, SILICON DIOXIDE (PREVENTS CAKING), TURMERIC, YELLOW 6 LAKE, DEHYDRATED PARSLEY, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO (COLOR), YELLOW 6, RED 40), SOYBEAN OIL, VINEGAR, GARLIC POWDER. REFRIED PINTO BEANS: WATER, PINTO BEANS, LARD, SALT. CHIPOTLE SALSA: TOMATO PUREE, CHIPOTLE PEPPERS, SUGAR, ONION, VINEGAR, SALT, CANOLA OIL, PAPRIKA, SPICES, GARLIC.Calorie Analysis
The food MEXICAN STYLE TRADITIONAL PORK TAMALES MEAL WITH SPANISH RICE AND REFRIED PINTO BEANS, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.Exercise Burn Time
The above food(MEXICAN STYLE TRADITIONAL PORK TAMALES MEAL WITH SPANISH RICE AND REFRIED PINTO BEANS) has 158.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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