Calories in MAPLE SWEET POTATOES WITH ALMONDS
Serving Size: 3/4 cup (140.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.6 mg
- Sodium 89.6 mg
- Potassium 320.6 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.9 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED SWEET POTATO (SWEET POTATOES, CANOLA OIL), SWEET MAPLE SAUCE (MAPLE SYRUP, WATER, TAPIOCA SYRUP, CANOLA OIL, BUTTER, CORN STARCH - MODIFIED, SEA SALT, CITRIC ACID, CINNAMON, BLACK PEPPER), ALMONDS.Calorie Analysis
The food MAPLE SWEET POTATOES WITH ALMONDS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.Exercise Burn Time
The above food(MAPLE SWEET POTATOES WITH ALMONDS) has 190.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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