Calories in ROASTED WINTER VEGETABLE MADE WITH SWEET POTATOES, ONION & BUTTERNUT SQUASH SEASONED WITH ROSEMARY, THYME & PUMPKIN SPICE
Serving Size: 1 cup (110.0g)
Amount Per Serving
- Calories 129.8
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 129.8 mg
- Sodium 310.2 mg
- Potassium 269.5 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE SWEET POTATOES, SWEET POTATOES, RED ONIONS, BUTTERNUT SQUASH, CANOLA OIL, SEA SALT, ROSEMARY, THYME, BLACK PEPPER, PUMPKIN PIE SPICE (SPICES, NATURAL OCCURRING SULFITES).Calorie Analysis
The food ROASTED WINTER VEGETABLE MADE WITH SWEET POTATOES, ONION & BUTTERNUT SQUASH SEASONED WITH ROSEMARY, THYME & PUMPKIN SPICE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.Exercise Burn Time
The above food(ROASTED WINTER VEGETABLE MADE WITH SWEET POTATOES, ONION & BUTTERNUT SQUASH SEASONED WITH ROSEMARY, THYME & PUMPKIN SPICE) has 129.8 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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