Calories in BASIL PESTO TURKEY VEGGIE & FETTUCCINE HARVEST BOWL

Serving Size: 1 CONTAINER (255.0g)
Amount Per Serving
  • Calories 410.6
  • Total Fat 22.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 61.2 mg
  • Sodium 629.9 mg
  • Potassium 510.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 191.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FETTUCCINE NOODLES (WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK POWDER, WHOLE EGG POWDER), BASIL PESTO SAUCE (WATER, SOYBEAN OIL AND/OR CANOLA OIL, PESTO SAUCE [BASIL, OLIVE OIL, ROMANO CHEESE {PASTEURIZED SHEEP MILK, ENZYMES, SALT}, PINE NUTS, GARLIC, WATER, BLACK PEPPER, CITRIC ACID], BASIL, OLIVE OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CONTAINS LESS THAN 2% OF: CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, XANTHAN GUM), ITALIAN STYLE TURKEY MEATBALLS (TURKEY MEAT, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], LESS THAN 2% RICE STARCH, SALT, SPICES [INCLUDING FENNEL], NATURAL FLAVORS, VINEGAR), BABY SPINACH, KALE, BROCCOLI STALK, FIRE ROASTED RED PEPPERS, GREAT NORTHERN WHITE BEANS, CARROTS, RED CABBAGE, GRATED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), RADICCHIO.

Calorie Analysis

The food BASIL PESTO TURKEY VEGGIE & FETTUCCINE HARVEST BOWL, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Exercise Burn Time

The above food(BASIL PESTO TURKEY VEGGIE & FETTUCCINE HARVEST BOWL) has 410.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 93.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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