Calories in SOUTHWESTERN STYLE CHICKEN BOWLS

Serving Size: 1 BOWL (255.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.6 mg
  • Sodium 459.0 mg
  • Potassium 479.4 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED RICE (WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PULLED STYLE ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, SPICE), TOMATILLOS (TOMATILLOS, CITRIC ACID), COOKED BLACK BEANS, POBLANO CHILE PEPPERS, CORN, WATER, ROASTED RED PEPPERS, ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), CORN OIL, HATCH GREEN CHILE, JALAPENO PEPPERS, SPICES, CANOLA OIL, SPINACH, LIME JUICE CONCENTRATE, GROUND GREEN CHILI PEPPER, CORN STARCH, SALT, GARLIC, SUGAR, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL).

Calorie Analysis

The food SOUTHWESTERN STYLE CHICKEN BOWLS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(SOUTHWESTERN STYLE CHICKEN BOWLS) has 359.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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