Calories in PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER
Serving Size: 150 GRM (150.0g)
Amount Per Serving
- Calories 160.5
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.5 mg
- Sodium 85.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.1 g
- Sugars 10.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, ALMOND BUTTER, CANE SUGAR, SUNFLOWER LECITHIN, FRUIT PECTIN, NATURAL FLAVORS, SEA SALT, LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE.Calorie Analysis
The food PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.3% of the calories.Exercise Burn Time
The above food(PLAIN LOW-FAT GREEK YOGURT WITH ALMOND BUTTER) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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