Calories in 24 GRAINS & SEEDS BREAD
Serving Size: 1 SLICE (38.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 99.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC MOLASSES, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHITE SESAME SEEDS, ORGANIC WHOLE GRAIN OATS, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC WHOLE GRAIN CORN, ORGANIC PUMPKIN SEEDS, ORGANIC AMARANTH, ORGANIC KHORASAN WHEAT, ORGANIC WHITE QUINOA, ORGANIC WHOLE GRAIN BUCKWHEAT, ORGANIC TRITICALE, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN SPELT, ORGANIC BLUE CORNMEAL, ORGANIC CHIA, ORGANIC POPPY SEEDS, ORGANIC RED QUINOA, ORGANIC GOLDEN FLAX SEEDS, ORGANIC WHOLE GRAIN SORGHUM FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ASCORBIC ACID, ENZYMES.Calorie Analysis
The food 24 GRAINS & SEEDS BREAD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.Exercise Burn Time
The above food(24 GRAINS & SEEDS BREAD) has 109.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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