Calories in GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER
Serving Size: 4 WAFERS FINGERS (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 41.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, CACAO FAT, SOY LECITHIN, PGPR (EMULSIFIER)), POTATO STARCH, CANE SUGAR, VEGETABLE FAT AND OIL (PALM OIL, SOY OIL), ALKALIZED COCOA POWDER, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, ARTIFICIAL FLAVORS.Calorie Analysis
The food GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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