Calories in CHICKEN COCONUT CURRY WITH NAAN BREAD & BASMATI RICE TENDER WHITE CHICKEN IN A CREAMY SPICED COCONUT SAUCE
Serving Size: 9 ONZ (255.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 99.5 mg
- Sodium 499.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 29.0 g
- Vitamin A 99.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN COCONUT CURRY: WHITE CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACT, WATER), WATER, TOMATO PASTE, RICE FLOUR, COCONUT, CANE SUGAR, VINEGAR, EXPELLER PRESSED CANOLA OIL, SAUCE CONTAINS 2% OR LESS OF: CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), GARLIC, BLACK MUSTARD SEED, LENTIL FLOUR, PAPRIKA, POTATO FLAKES, GINGER, SPICE, TURMERIC, GARLIC POWDER, SALT, CURRY LEAVES], WATER, SUGAR, SALT. RICE: WATER, BASMATI RICE. NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, CANOLA OIL, SALT.Calorie Analysis
The food CHICKEN COCONUT CURRY WITH NAAN BREAD & BASMATI RICE TENDER WHITE CHICKEN IN A CREAMY SPICED COCONUT SAUCE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.Exercise Burn Time
The above food(CHICKEN COCONUT CURRY WITH NAAN BREAD & BASMATI RICE TENDER WHITE CHICKEN IN A CREAMY SPICED COCONUT SAUCE) has 349.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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