Calories in JAPCHAE WITH SHIITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL

Serving Size: 1 BOWL (284.0g)
Amount Per Serving
  • Calories 639.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 880.4 mg
  • Potassium 178.9 mg
  • Total Carbohydrate 129.0 g
  • Dietary Fiber 3.1 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

JAPCHAE SWEET POTATO PASTA (WATER, SWEET POTATO STARCH), SAVORY SAUCE (WATER, BROWN SUGAR, SOY SAUCE [WHEAT, SOYBEANS, SALT], SUGAR, RICE STARCH, MALTODEXTRIN, GARLIC, RICE VINEGAR, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), SHIITAKE MUSHROOMS, GREEN PEPPER, ONION, CARROT, SPINACH, TOASTED SESAME SEED OIL, SCALLIONS, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), TAPIOCA STARCH, ROASTED SESAME SEEDS, GARLIC POWDER.

Calorie Analysis

The food JAPCHAE WITH SHIITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.7% of the calories.

Exercise Burn Time

The above food(JAPCHAE WITH SHIITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL) has 639 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 167.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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