Calories in CHEDDAR PARTY MIX

Serving Size: 1/2 cup (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILLED CORN, WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL (CANOLA, CORN, AND/OR SOYBEAN), SUGAR, CORN BRAN WHEY, CORN SYRUP SOLIDS, SALT, MOLASSES, SOUR CREAM (CULTURED CREAM, NONFAT MILK), NATURAL FLAVORS, BUTTER POWDER [BUTTER (CREAM, SALT), NONFAT MILK], ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), BUTTERMILK, YELLOW CORN FLOUR, MALTODEXTRIN, YEAST EXTRACT, CALCIUM CARBONATE, TRIPOTASSIUM PHOSPHATE, ROSEMARY EXTRACT, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), MALTED BARLEY EXTRACT, ANNATTO EXTRACT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SODIUM ASCORBATE (VITAMIN C), DISODIUM PHOSPHATE, SODIUM BICARBONATE, LACTIC ACID, PAPRIKA EXTRACT, CITRIC ACID, ASCORBIC ACID, SPICE, CAYENNE PEPPER, ENZYMES, SILICON DIOXIDE (ADDED TO PREVENT CAKING), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Calorie Analysis

The food CHEDDAR PARTY MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(CHEDDAR PARTY MIX) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.