Calories in CALIFORNIA BASIL BALSAMIC SALAD KIT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 170.0 mg
  • Potassium 206.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, CALIFORNIA BASIL BALSAMIC VINAIGRETTE (CANOLA AND OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FIG BALSAMIC VINEGAR [AGED CALIFORNIA DARK BALSAMIC VINEGAR (RED WINE VINEGAR, COOKED GRAPE MUST), RED WINE VINEGAR, FIG JUICE CONCENTRATE], HONEY, GARLIC, BLACK PEPPER, SEA SALT, DRIED BASIL), RADICCHIO, CARROTS, FLATBREAD PIECES (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL BUTTER FLAVOR [MILK], CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, SILICON DIOXIDE, ROSEMARY EXTRACT), FETA CHEESE CRUMBLES (FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Analysis

The food CALIFORNIA BASIL BALSAMIC SALAD KIT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.

Exercise Burn Time

The above food(CALIFORNIA BASIL BALSAMIC SALAD KIT) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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